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MOVE & FUNCTION PAIN FREE


 

WHY WE’RE DIFFERENT

Willie Coetzee  &  Dustin Little combined to bring forward a new way of training by fusing two of the greatest styles of training Functional Patterns & kickboxing so that our clients can achieve the best results imaginable. 

Our way of training is only intentional, by this we mean every person we come across is treated in the highest regard and their training is geared towards their personal goals, not just following the same program as the rest.


WHAT WE OFFER

We provide training in the following areas:

 
 

// FUNCTIONAL PATTERNS
// STRENGTH & CONDITIONING
// DUTCH KICKBOXING

 

// BOXING
// WARRIOR COACHING
// NUTRITIONAL COACHING

 

// GROUP TRAINING
// RED LIGHT THERAPY
// INFRARED SAUNA

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I now enjoy running without knee pain and I feel stronger in my body. There is more work to be done but so far the results have been awesome.
— Jess von Innerebner
 

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